Happiness Practice - February 16, 2018

[This is a post written to catch up blog posts with historical posts before I set up the blog! I'll also be adding tags so it's easier to find old subjects.]

It's time for what's making us happy this week!
This week, it's taking classes at Valkyrie! Ever since I hurt my knee and stopped being able to run, I've been looking for a replacement workout that I actually enjoy, and swordfighting classes might just be it. The classes are super fun, it's a pretty solid workout, and the environment is really friendly and chill - everyone I've met is really nice! I look forward to my class every week, and I even enjoy how sore I am days afterwards. It's definitely helping my mood and making me happy!
And for something that might make you happy where you sit right now (and doesn't require working up a sweat!) there's this guy and his dog, who are adorable and hilarious.


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